Bay leaves (Laurus nobilis) are a popular culinary herb but also offer various health benefits supported by traditional uses and scientific ...

Studies show that lavender is effective in improving sleep quality, reducing anxiety, reducing PMS symptoms, and managing agitation.  Lavend...

The Ayurvedic Bacopa herb improves memory, cognition, multitasking, attention span and moods according to multiple studies.

Clinical research has established that the Rhodiola rosea herb can significantly reduce depression, boost moods and reduce stress and fatigu...