Kale is a potent nutrient-dense superfood that’s taking the health world by storm. Let's dive into what makes kale so special. Kale (Bra...

Ancient Asian healers heralded Reishi mushroom for its ability to lengthen life. Reishi was used throughout Japan, Korea, Tibet and China to...

Spirulina platensis, a form of algae with tremendous nutritional benefits, has now been found to reduce appetite, stimulate weight loss, inc...

The Swine Flu – H1N1 – can spread quickly. Chinese herbal formula treats H1N1.

Eating more foods with micronutrients or even supplementing them can seriously boost our immunity say scientists.