Studies show that lavender is effective in improving sleep quality, reducing anxiety, reducing PMS symptoms, and managing agitation.  Lavend...

The Ayurvedic Bacopa herb improves memory, cognition, multitasking, attention span and moods according to multiple studies.

The Yerba mate herb has proven to have numerous health benefits. Yerba Mate has many health benefits Yerba mate, scientifically known as Ile...

Clinical research has established that the Rhodiola rosea herb can significantly reduce depression, boost moods and reduce stress and fatigu...