Cosmos caudatus herb (also called Ulam Raja) treats numerous disorders according to scientific research and traditional use over centuries.

Research evidence confirms that sea buckthorn (Hippophae rhamnoides) is truly a medicinal plant, with a number of proven health benefits. S...

Flax changes our gut bacteria for the better according to studies.

Foods with magnesium reduce obesity and diabetes according to researchers.  Nuts are a great source of magnesium.