Research and traditional use have shown that yellow dock has several medicinal properties.
Yellow Dock (Rumex crispus) |
Research and traditional use have shown that yellow dock has several medicinal properties.
Yellow Dock (Rumex crispus) |
The Yerba mate herb has proven to have numerous health benefits.
Yerba Mate has many health benefits |
Yerba mate, scientifically known as Ilex paraguariensis, is a species of holly native to South America. This includes countries like Argentina, Paraguay, Uruguay, and Brazil. Here's an overview of its characteristics, traditional uses, potential health benefits, and relevant scientific research.
Research is increasingly showing that a number of herbal and food medicines can significantly help relieve dry eye syndrome (DES) or dry eye disease (DED).
Dry eyes are also often red and fatigued. |
Blueberries have a great reputation for being potent antioxidants and for improving metabolic syndrome, but their real benefit, according to new research, is protecting against DNA damage. And this can be seen even after eating one two-cup portion.
A number of studies have recently shown that celery (Apium graveolens) has some unique medicinal benefits, including being significantly antioxidant, anti-inflammatory and antifungal. Let’s take a quick look at these studies, as well as a warning about over-doing it.
celery is a significant antioxidant that can fight metabolic syndrome and is antifungal. |
Heat shock proteins have been linked with the heating up of cells – but certain heat shock proteins are known to accompany periods of stress, inflammation and toxicity according to the research.