Kale is a potent nutrient-dense superfood that’s taking the health world by storm. Let's dive into what makes kale so special.
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| Kale (Brassica oleracea) has many benefits |
ISSN 2689-4548 | Vol 12 #3
Showing posts with label Immunity. Show all posts
Showing posts with label Immunity. Show all posts
Reishi Mushroom: Multiple Health Benefits
Ancient Asian healers heralded Reishi mushroom for its ability to lengthen life. Reishi was used throughout Japan, Korea, Tibet and China to heal a myriad of disorders. The common name of Lingzhi mushroom in Chinese medicine means “immortal mushroom. It’s common name in Japanese means “immortality plant.”
Spirulina Aids Weight Loss, Insulin Sensitivity, Immunity
Spirulina platensis, a form of algae with tremendous nutritional benefits, has now been found to reduce appetite, stimulate weight loss, increase insulin sensitivity and boost the immune system.
Herbal Formula for H1N1 Swine Flu
The Swine Flu – H1N1 – can spread quickly. Chinese herbal formula treats H1N1.
Plant Micronutrients Boost Immunity
Eating more foods with micronutrients or even supplementing them can seriously boost our immunity say scientists.
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